Nanna0209's Journal, 03 February 2013

209.0 lb Lost so far: 24.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 54.45g | Prot: 48.89g | Carb: 50.23g.   Breakfast: black tea, irish soda bread, eggs, Kroger buttery spread, Kroger fully cooked bacon. Lunch: baby back ribs, mixed greens salad. Snacks/Other: Cadbury creme egg. more...

2608 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...