nsinclair09's Journal, 03 February 2013

258.2 lb Lost so far: 5.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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3098 kcal

Fat: 103.97g | Prot: 148.64g | Carb: 356.00g.   Lunch: Solid White Tuna in Water, Double Fiber Bread (Oroweat), Original Potato Chips, Chicken Bowl. Dinner: Chicken Breast, Handmade Corn Tortillas, Reduced Fat Colby Jack Fancy Shredded Cheese. Snacks/Other: Mint Mint Chocolate Chocolate Chip (Gotta Have It). more...

2853 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...