KammyBear's Journal, 03 February 2013

129.3 lb Lost so far: 23.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 38.88g | Prot: 42.04g | Carb: 77.41g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Simply Sea Salt Potato Chips, Clementines, 100% Whole Wheat Bread, Tuna Salad. Dinner: White Table Wine, Chicken Thigh (Skin Not Eaten), Extra Virgin Olive Oil, Sweet Red Peppers. more...

1675 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...