Weigh In record (no journal entry) for 30 September 2019
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166.0 lb
Lost so far: 42.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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356 kcal
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Fat: 20.57g | Prot: 13.85g | Carb: 26.57g.
Breakfast: Orange Juice, No Name Thick Sliced Bacon, Martin's 100% Whole Wheat Bread, Kroger Salted Butter, Ozark Farmers Market Jumbo Eggs. more...
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steady weight
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sekline's weight history
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