Weigh In record (no journal entry) for 02 February 2013
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481.0 lb
Lost so far: 61.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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209 kcal
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Fat: 1.33g | Prot: 11.77g | Carb: 36.41g.
Breakfast: skim milk, Original Hot Wheat Cereal. Lunch: skim milk, healthy request tomato soup. Snacks/Other: sugar free cherry gelatin, V8 spicy low sodium vegetable juice. more...
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losing 14.0 lb a week
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