Anitae403's Journal, 02 February 2013

366.0 lb Lost so far: 32.5 lb.    Still to go: 186.0 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 41.24g | Prot: 123.85g | Carb: 40.56g.   Breakfast: Be Buff Vanilla. Lunch: Be Buff Vanilla, Be Buff Vanilla. Dinner: Celery, Sweet Red Peppers, Cherry Tomatoes, Tuna in Water (Canned), Real Mayonnaise, Hard-Boiled Egg, Salami. Snacks/Other: Hungarian Salami, Light, Gel Snack, Vanilla Wafer, Vanilla Pudding. more...

4509 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Desk Work - 1 hour, Sitting - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...