Weigh In record (no journal entry) for 28 September 2019
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117.5 lb
Lost so far: 15.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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337 kcal
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Fat: 13.57g | Prot: 17.47g | Carb: 41.52g.
Lunch: Gâteau Chocolat Courgette, Casino Jambon Sec, Salade Verte, Tomate Cœur de Bœuf. more...
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gaining 9.3 lb a week
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