Weigh In record (no journal entry) for 02 February 2013
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187.5 lb
Lost so far: 11.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1788 kcal
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Fat: 62.38g | Prot: 49.17g | Carb: 259.11g.
Breakfast: Fit Fare Veggie Skillet. Lunch: Mashed Potatoes and Gravy. Dinner: Biscuit. Snacks/Other: Jellybeans, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). more...
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losing 2.1 lb a week
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