Weigh In record (no journal entry) for 26 August 2008
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268.0 lb
Lost so far: 18.0 lb.
Still to go: 123.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2008:
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1260 kcal
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Fat: 37.00g | Prot: 74.00g | Carb: 155.50g.
Breakfast: Special K Cereal Bars - Vanilla Crisp, Dannon Frusion Smoothie. Lunch: Grilled Chicken Breast Strips, Flour Tortillas Soft Taco Size. Dinner: Hamburger Helper - Philly Cheesesteak, Green Beans, canned. Snacks/Other: String Cheese, Special K Cereal Bar - Vanilla Crisp. more...
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3912 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 10 hours, Driving - 40 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 7.0 lb a week
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