Weigh In record (no journal entry) for 02 February 2013
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158.6 lb
Lost so far: 14.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2010 kcal
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Fat: 72.40g | Prot: 110.83g | Carb: 237.70g.
Breakfast: Turkey Perky Jerky, Sweet Potato, Grilled Chicken Breast. Lunch: Avocados, European Style Whole Grain Bread. Dinner: Real Cola, Egg, Organic Sweet Italian Sausage, Chicken Parmesan. Snacks/Other: Julie's Organic Vanilla Ice Cream Sandwiches, Bananas , Organic Crunchy Peanut Butter, Tortilla Chips Mexican Kitchen Style - Salted. more...
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losing 19.6 lb a week
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chicohen's weight history
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