Weigh In record (no journal entry) for 27 September 2019
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166.5 lb
Lost so far: 41.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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360 kcal
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Fat: 26.00g | Prot: 27.00g | Carb: 1.00g.
Breakfast: Ozark Farmers Market Jumbo Eggs, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Great Value Sharp Cheddar Cheese. more...
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losing 3.5 lb a week
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