Weigh In record (no journal entry) for 26 September 2019
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207.5 lb
Lost so far: 22.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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773 kcal
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Fat: 22.83g | Prot: 16.84g | Carb: 106.10g.
Breakfast: Se Grocers Fancy Shredded Reduced Fat Sharp Cheddar , Old El Paso Hard & Soft Shell Taco Dinner Kit prepared with Beef, Clementines . Lunch: Clementines , Apples . Snacks/Other: Hershey's Payday (King Size), Brownie. more...
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losing 52.5 lb a week
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