sunnykate's Journal, 26 September 2019

Weigh In record (no journal entry) for 26 September 2019
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 26 September 2019:
2301 kcal Fat: 100.83g | Prot: 45.97g | Carb: 209.32g.   Breakfast: Apples, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Emmy's Coconut Cookies, Vegan Spaghetti with Walnuts. Dinner: Sauvignon Blanc Wine, Sabra Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Roasted Salted Cashew Nuts. more...
1527 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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