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sunnykate
Journal
26 Sep 19
sunnykate's Journal, 26 September 2019
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Weigh In record (no journal entry) for 26 September 2019
125.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 September 2019:
2301 kcal
Fat: 100.83g | Prot: 45.97g | Carb: 209.32g.
Breakfast:
Apples, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Emmy's Coconut Cookies, Vegan Spaghetti with Walnuts.
Dinner:
Sauvignon Blanc Wine, Sabra Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Roasted Salted Cashew Nuts.
more...
1527 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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