Weigh In record (no journal entry) for 26 September 2019
|
167.0 lb
Lost so far: 41.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2019:
|
1405 kcal
|
Fat: 99.00g | Prot: 61.00g | Carb: 74.00g.
Breakfast: Great Value Naturally Hickory Smoked Thick Sliced Bacon, Ozark Farmers Market Jumbo Eggs, Kroger Salted Butter, Great Value Sharp Cheddar Cheese. Lunch: Tostitos Salsa Con Queso (Medium). Dinner: Burger King Bacon, Burger King Whopper Sandwich with Cheese. Snacks/Other: Kroger Creamy Peanut Butter, Savoritz Original Buttery Round Crackers. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|