fubar4444's Journal, 18 August 2010

WTF where did 4 pounds go? I never have really weighed myself everyday but that is really wierd, dropped 4 lbs since last weigh in, probably scale error, but I'll take it.

200.2 lb Lost so far: 5.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 64.33g | Prot: 55.41g | Carb: 186.70g.   Breakfast: water . Lunch: water , kellogg protien shake. Dinner: diet dr pepper , Double Crunch Sandwich with Original Recipe Strip. Snacks/Other: Dry Roasted Peanuts (with Salt), PureAlmond Original. more...

3007 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 2 hours, Running (jogging) - 5/mph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...