Brensmom12's Journal, 01 February 2013

166.1 lb Lost so far: 1.9 lb.    Still to go: 16.1 lb.    Diet followed 100%.

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659 kcal

Fat: 41.51g | Prot: 45.12g | Carb: 25.72g.   Breakfast: Cream (Half & Half), Bacon, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Eggplant, Ricotta Cheese (Part Skim Milk), Tomato & Basil Pasta Sauce, Part Skim Mozzarella Cheese. more...

2096 kcal

Activities & Exercise: Cybex - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...