Weigh In record (no journal entry) for 25 September 2019
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124.5 lb
Lost so far: 34.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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795 kcal
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Fat: 49.44g | Prot: 24.08g | Carb: 42.07g.
Breakfast: Green Giant Hass Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Advocare Spark on The Go. Lunch: Olive Oil , Egg. Snacks/Other: Sutter Home Chardonnay, Arbonne Energy Fizz Sticks, Primal Kitchen Peanut Butter Protein Bar. more...
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losing 3.5 lb a week
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wilsonse's weight history
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