Weigh In record (no journal entry) for 01 February 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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600 kcal
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Fat: 20.00g | Prot: 11.00g | Carb: 103.00g.
Breakfast: Coca-Cola Classic (20 oz), Chicken Salad with Crackers Kit. Snacks/Other: Kettle Cooked Mesquite BBQ Chips. more...
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steady weight
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Rayfordsawdust's weight history
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