Sylwa's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
225.0 lb Lost so far: 15.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2013:
2124 kcal Fat: 154.48g | Prot: 133.11g | Carb: 36.90g.   Breakfast: Twist-Ums Mozzarella and Cheddar String Cheese, heavy whipping cream, almonds. Lunch: Select Harvest Garden Recipes Vegetable Medley Soup, string cheese. Dinner: blue cheese dressing, chicken wings no sauce. more...
losing 2.3 lb a week

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