Weigh In record (no journal entry) for 23 September 2019
|
119.9 lb
Lost so far: 12.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2019:
|
761 kcal
|
Fat: 41.84g | Prot: 37.52g | Carb: 61.14g.
Lunch: Gâteau Chocolat Courgette, Carrefour Compote Pommes Pêches, Carrefour Fromage Blanc 0%, Gerblé Levure Diététique , Auchan Cerneaux de Noix , Crevette, Salade Verte, Tomates. Dinner: Auchan Skyr Nature, Carrefour Chocolat Noir 60%, Carrefour Mozarella Di Bufala Campana, Tomate Cœur de Bœuf, Amandes. Snacks/Other: Jardin Bio Infusion, Café Expresso, Café. more...
|
|
1622 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CoralieOv's weight history
|