Weigh In record (no journal entry) for 22 September 2019
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129.0 lb
Lost so far: 54.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2019:
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2167 kcal
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Fat: 200.93g | Prot: 75.59g | Carb: 47.33g.
Breakfast: Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Wright Brand thick sliced bacon, Bai Antioxidant Cocofusion. Dinner: BLT Salad. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Galbani sh mozzarella cheese marinated, Starbucks Espresso Shot, Land O'Lakes Mini Moos Half & Half Creamers, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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