Weigh In record (no journal entry) for 22 September 2019
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219.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2019:
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1409 kcal
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Fat: 45.84g | Prot: 85.00g | Carb: 165.60g.
Breakfast: Arbonne Essentials Vanilla Protein Shake, Human Performance Network Athletic Greens Superfood Cocktail, Ketologie Collagen Protein (Unflavored). Lunch: Cheese Pizza with Vegetables, Round Table Pizza Hawaiian Original Pizza (Large). more...
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losing 23.1 lb a week
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Myrrddrraal's weight history
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