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a week in Vegas... too much amazing food and relaxation days
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240.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2010:
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1143 kcal
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Fat: 54.72g | Prot: 32.71g | Carb: 140.47g.
Lunch: Honey, Sopapilla, Guacamole with Tomatoes, mexican rice, Chimichanga, Salsa, Tortilla Corn Chips. more...
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3563 kcal
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Activities & Exercise:
Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 15 minutes. more...
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gaining 7.0 lb a week
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