Weigh In record (no journal entry) for 20 September 2019
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118.8 lb
Lost so far: 13.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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434 kcal
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Fat: 17.13g | Prot: 19.39g | Carb: 52.92g.
Lunch: Banane, Douceur du Verger Compote Pomme Pêche Abricot, Saint Agaune Saucisson Sec, Auchan Cerneaux de Noix, Delisse Fromage Blanc 0%, Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: LU Kango, Café, Café Expresso, Jardin Bio Infusion. more...
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losing 3.1 lb a week
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