Weigh In record (no journal entry) for 19 September 2019
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207.2 lb
Lost so far: 81.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2019:
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855 kcal
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Fat: 43.64g | Prot: 50.65g | Carb: 66.49g.
Breakfast: 365 Дней Сыр Эдам, Vasco Go!Muffin Шоколадный. Lunch: Горный Университет Салат "Витаминный", Гречка Отварная, Печеночные Оладьи. more...
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losing 12.3 lb a week
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no_slim_lady's weight history
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