susanica's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
160.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1084 kcal Fat: 33.71g | Prot: 87.86g | Carb: 108.32g.   Breakfast: lactaid, multi grain cheerios. Lunch: luna white chocolate. Dinner: shredded fiesta cheese, daisy sour cream lite, dole very veggie, 30% Less Sodium Taco Seasoning Mix, chicken breast. Snacks/Other: pretzel twists, banana. more...
losing 2.0 lb a week

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