laurenwernert's Journal, 17 August 2010

Watched a video of the family and I at a birthday party, and realized that I SOOOOO need to lose weight. So here I go AGAIN (hopefully I can stick it this time!)! Wish me luck! Going to the gym tonight as soon as the kids are in bed.

214.0 lb Lost so far: 17.0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

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1110 kcal

Fat: 38.75g | Prot: 49.00g | Carb: 164.00g.   Breakfast: 1% milk, Fiber one cereal. Lunch: Steam fresh Garlic Chicken. Dinner: Valley Fresh Broccoli Steamers. Snacks/Other: Sun Chips, My Peanut Butter Sandwich, Flip Sides Pretzel Crackers. more...

3333 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...