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Yay!!! Another small goal achieved! I plateaued all of August (lost .5 lbs). Then in the last 2 weeks 5 lbs melted off. Am I dehydrated?! (Maybe, probably ☺️) Either way seeing the scale in the 150’s was awesome! 👏👏👏 haven’t seen that since my young twenties!
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157.6 lb
Lost so far: 38.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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