Weigh In record (no journal entry) for 16 September 2019
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189.6 lb
Lost so far: 10.1 lb.
Still to go: 35.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 September 2019:
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1572 kcal
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Fat: 95.39g | Prot: 107.95g | Carb: 70.91g.
Breakfast: Queso Fresco, Papaya, Champiñones, Rebanadas de Jamón, Huevos Revueltos (Enteros, Cocidos), Café, Leche (Leche Entera), Jugo Verde. Lunch: Aguacate, Carne Molida. Dinner: Queso Fresco, Carne Molida, Aguacate. Snacks/Other: Café con Leche, Té Verde. more...
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316 kcal
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Activities & Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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gaining 2.3 lb a week
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