Ang3lika's Journal, 29 January 2013

148.0 lb Lost so far: 0.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 44.36g | Prot: 43.36g | Carb: 154.32g.   Breakfast: Mexican Sweet Roll (Pan Dulce), Coffee with Cream. Lunch: Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas). Dinner: Coconut Juice Blend, Tuna Salad with Egg, Mexican Sweet Roll (Pan Dulce). Snacks/Other: Kit Kat Minis, Mani Japones. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...