Weigh In record (no journal entry) for 16 September 2019
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190.0 lb
Lost so far: 43.7 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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836 kcal
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Fat: 76.32g | Prot: 34.15g | Carb: 0.32g.
Lunch: Pancetta. more...
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losing 0.6 lb a week
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davydcabral's weight history
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