Lucy_Maria UK's Journal, 16 September 2019

I really enjoyed exploring Lithuania, Latvia, and Estonia with my Mum. I was on holiday, and did enjoy a few treats, but not once did I return to the buffets for a second serving. I also walked and walked and walked! I wasn't quite as virtuous as I would have liked, but that's okay.

Now I'm back I want to keep up my steps as much as I can, and have another go at meal planning.

179.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

---

1397 kcal

Fat: 57.36g | Prot: 65.74g | Carb: 151.18g.   Breakfast: Pizza Hut Super Supreme Large Stuffed Crust, Tea with Milk and Sugar. Lunch: Hellmann's Garlic Mayonnaise, Tesco Cottage Cheese Fat Free, Toasted White Bread . Snacks/Other: Rowntree's Fruit Gums, Halls Soothers, Pepsi Pepsi Max (Can), Hard-Boiled Egg. more...

2331 kcal

Activities & Exercise: Fitbit - 24 hours. more...