Weigh In record (no journal entry) for 28 January 2013
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169.3 lb
Lost so far: 6.4 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2013:
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2124 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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gaining 13.9 lb a week
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