👎😢 guten Morgen 👍 wünsche euch allen einen schönen Samstag 👍
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201.3 lb
Lost so far: 16.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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565 kcal
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Fat: 32.56g | Prot: 21.52g | Carb: 45.96g.
Breakfast: Gekochtes Ei, Croissant, Kirschmarmelade, Linessa Erdbeere Marmelade, Edeka Bio Frankendammer, Wurstaufschnitt, Kaffee, Kerrygold Butter, Weizenbrötchen. more...
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gaining 15.4 lb a week
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Comments
Moin moin und einen wunderschönen Samstag
14 Sep 19 by member: Wusel51
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ernesto.julian's weight history
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