Weigh In record (no journal entry) for 28 January 2013
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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877 kcal
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Fat: 26.47g | Prot: 124.53g | Carb: 32.22g.
Breakfast: Canadian bacon, Spinach, Mushrooms, Eggs. Lunch: Radishes, Kohlrabi, Celery, Cabbage, Turkey Sarah lee. Dinner: Shrimp. Snacks/Other: Ideal protein vanilla. more...
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losing 1.5 lb a week
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Hopeless too's weight history
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