Weigh In record (no journal entry) for 12 September 2019
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126.0 lb
Lost so far: 33.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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500 kcal
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Fat: 23.78g | Prot: 45.89g | Carb: 34.62g.
Breakfast: Optimum Nutrition Amino Energy. Lunch: Egg White , Egg, Olive Oil , Explore Cuisine Organic Edamame Spaghetti. more...
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steady weight
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wilsonse's weight history
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