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butterpecan
Journal
16 Aug 10
butterpecan's Journal, 16 August 2010
butterpecan's Profile
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Weigh In record (no journal entry) for 16 August 2010
227.3 lb
Lost so far:
4.7 lb
.
Still to go:
67.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2010:
1136 kcal
Fat: 50.88g | Prot: 44.26g | Carb: 129.66g.
Breakfast:
Light & Fit Yogurt.
Lunch:
Lettuce, Tomatoes, Turkey Bacon, Whole Grains 100% Whole Wheat Bread.
Dinner:
Cheese Filled Stuffed Shells with Meat Sauce.
Snacks/Other:
Chips Ahoy! Original, Sugar Free Popsicles.
more...
2674 kcal
Activities & Exercise:
Wii fit - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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