butterpecan's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
227.3 lb Lost so far: 4.7 lb.    Still to go: 67.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:
1136 kcal Fat: 50.88g | Prot: 44.26g | Carb: 129.66g.   Breakfast: Light & Fit Yogurt. Lunch: Lettuce, Tomatoes, Turkey Bacon, Whole Grains 100% Whole Wheat Bread. Dinner: Cheese Filled Stuffed Shells with Meat Sauce. Snacks/Other: Chips Ahoy! Original, Sugar Free Popsicles. more...
2674 kcal Activities & Exercise: Wii fit - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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