Weigh In record (no journal entry) for 28 January 2013
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183.4 lb
Lost so far: 3.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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944 kcal
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Fat: 67.57g | Prot: 64.64g | Carb: 20.04g.
Breakfast: egg, bacon. Lunch: olive garden dressing, cucumbers, grilled chicken breast. Dinner: blood, bean spout, pork belly, tofu. Snacks/Other: splenda, creamer, coffee, colby cheese cubes. more...
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losing 0.2 lb a week
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Lil Nene's weight history
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