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-15,2 кг💪🏻
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227.1 lb
Lost so far: 41.9 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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612 kcal
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Fat: 29.54g | Prot: 54.55g | Carb: 30.56g.
Breakfast: Вареное Яйцо. Lunch: Индейка Отварная, Гречка Отварная. Dinner: Вареное Яйцо. more...
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losing 9.3 lb a week
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