MeganNW's Journal, 07 September 2019

Starting Keto
170.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 September 2019:
1489 kcal Fat: 110.98g | Prot: 92.32g | Carb: 19.03g.   Breakfast: Silk Unsweetened Almond Coconut Blend, Bigelow Tea Earl Grey Tea, Egg, Publix Chicken Broth, Jack Link's Cold Crafted Beef & Pepper Jack, Dr. Pepper Diet Dr. Pepper (Bottle). Lunch: Lipton Pure Leaf Unsweetened Iced Tea, Taco Bell Power Menu Bowl, Chicken, No Rice, No Beans. Dinner: Egg, Unsalted Butter Stick, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Monster Energy Hydro Zero Sugar, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast. more...
1675 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
I hope you enjoy it, Megan - I know I do. 
07 Sep 19 by member: gz9gjg

     
 

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