Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Marv1n
Journal
04 Sep 19
Marv1n's Journal, 04 September 2019
Marv1n's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2019
269.6 lb
Lost so far:
52.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2019:
2347 kcal
Fat: 116.79g | Prot: 97.46g | Carb: 226.21g.
Breakfast:
McDonald's Sausage McMuffin with Egg.
Lunch:
Bojangles Seasoned Fries (Small), Bojangles Plain Biscuit, Bojangles Chicken Supremes.
Dinner:
14" Pepperoni Pizza, Mixed Salad Greens.
more...
3467 kcal
Activities & Exercise:
Resting - 6 hours and 45 minutes, Sitting - 8 hours, Sleeping - 8 hours and 30 minutes, Driving - 15 minutes, Walking (slow) - 2/mph - 30 minutes.
more...
gaining 3.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Marv1n's weight history
view complete history