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👎 guten Morgen 👍 wünsche euch allen einen schönen Samstag 👍
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198.4 lb
Lost so far: 19.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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643 kcal
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Fat: 36.80g | Prot: 26.80g | Carb: 50.52g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Kerrygold Butter, Kaffee, Wurstaufschnitt, Kirschmarmelade, Edeka Bio Frankendammer, Linessa Erdbeere Marmelade, Weizenbrötchen, Gekochtes Ei, Croissant. more...
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gaining 15.4 lb a week
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ernesto.julian's weight history
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