Melodyann's Journal, 06 September 2019

Talking my thyroid and hashimoto meds again, and it's helping. I'm in many ways besides just the scale. Woo hoo.
154.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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That's good. 
06 Sep 19 by member: erikahollister

     
 

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