sunnykate's Journal, 15 August 2010

better day.

118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 91.89g | Prot: 73.93g | Carb: 183.97g.   Breakfast: diet coke, fiber one bar. Lunch: chili cheeseburger, french fries, bbq sauce, diet coke, m&m's peanut candy. more...

1545 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...