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Marv1n
Journal
26 Jan 13
Marv1n's Journal, 26 January 2013
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Weigh In record (no journal entry) for 26 January 2013
300.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2013:
1035 kcal
Fat: 26.50g | Prot: 91.30g | Carb: 116.56g.
Breakfast:
Sugar Cookies (Includes Vanilla).
Lunch:
Black Beans, Fajita Vegetables, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only).
more...
4158 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour.
more...
steady weight
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