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Jaume Roige
Journal
26 Jan 13
Jaume Roige's Journal, 26 January 2013
Jaume Roige's Profile
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Weigh In record (no journal entry) for 26 January 2013
174.8 lb
Lost so far:
1.5 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2013:
603 kcal
Fat: 20.84g | Prot: 35.16g | Carb: 69.10g.
Breakfast:
latte, muesli.
Lunch:
yogurt, sandwich.
more...
2215 kcal
Activities & Exercise:
Swimming (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 13.9 lb a week
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