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👍 guten Morgen 👍 wünsche euch allen einen schönen Donnerstag 👍
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198.0 lb
Lost so far: 19.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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861 kcal
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Fat: 43.31g | Prot: 42.21g | Carb: 81.65g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Kiwi, Kerrygold Butter, Kaffee, Wurstaufschnitt, Kirschmarmelade, Edeka Bio Frankendammer, Mischkornbrot. Lunch: Kaffee, Äpfel, Rindfleisch, Kürbissuppe. more...
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gaining 6.2 lb a week
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 Comments
Hallöchen,
einen schönen Tag wünsche ich Dir 🙋♀️
05 Sep 19 by member: *Skorpion-Queen*
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