Weigh In record (no journal entry) for 14 August 2010
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268.0 lb
Lost so far: 36.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2010:
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2773 kcal
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Fat: 99.53g | Prot: 76.48g | Carb: 411.31g.
Breakfast: Natural String Cheese Part Skim, Biscuit, Sunny D Drink, Milk (Nonfat with Added Vitamin A), Fish Oil, Raisin Bran. Lunch: fortune cookie, Big K orange pop, Fish Oil Concentrate. Dinner: lettuce wraps, skippy crunchy peanut butter, Fish oil. Snacks/Other: orange soda, trail mix, mixed nuts, Yogurt Covered Raisins. more...
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3248 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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