Weigh In record (no journal entry) for 25 January 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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434 kcal
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Fat: 7.28g | Prot: 21.71g | Carb: 70.57g.
Breakfast: Coffee. Lunch: 6" Turkey Breast, Baked! Barbecue Potato Crisps (Package). more...
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losing 15.4 lb a week
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WhoIsJohnGalt502's weight history
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