Weigh In record (no journal entry) for 04 September 2019
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120.8 lb
Lost so far: 11.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2019:
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420 kcal
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Fat: 15.92g | Prot: 32.81g | Carb: 36.07g.
Lunch: Gerblé Levure Diététique, Saint Agaune Saucisson Sec, Tomates Séchées au Soleil, Marque Repère Cœurs de Palmiers, Auchan Fromage Blanc 0%, Andros Compote Pomme Fraise, Auchan Cerneaux de Noix, Salade Verte, Crevette. more...
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1634 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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